The Adult Program Unlocks...
Elite Fitness
Break out of your plateau. Our high-intensity classes offer functional movement training that burns fat, builds lean muscle, and increases cardiovascular endurance.
Modern Defense
Learn practical, battle-tested skills from the highest level of modern MMA. Gain the composure and technical ability defend yourself inside and outside the cage.
Strong Community
Train alongside a motivated group of individuals. Our culture is built on mutual respect, hard work, and the shared goal of self-improvement.
Training Tracks
Martial Arts is a journey that meets you exactly where you are. We offer structured tracks to ensure safety for beginners and high-level challenges for experienced athletes.
Begginer Classes
The starting point for everyone. Focus on the core mechanics of movement, body awareness, and basic scenarios. Low-contact partner training. Zero experience required.
Advanced Classes
Once core concepts are mastered, begin practice advanced technqiues, scenarios, live resistance training, and specific situational drilling.
Competition Team
For those seeking to test themselves. High-intensity training, sports-specific conditioning, strategic coaching, and the opportunity to compete under a variety of rulesets depending on comfortability level.
Executive Coaching
One-on-one attention for rapid progress. Ideal for busy professionals or those wanting a tailored technical focus.
Training Schedule
The Adult program offers unlimited access to all standard and advanced classes.
